Dial 211 to access local services like mental health counseling, crisis assistance, housing support, and food aid.
Search for free or reduced-cost services such as medical care, food, and housing assistance in your area.
Available 24/7 for anyone experiencing emotional distress or a mental health crisis.
Text HOME to 741741 for free, confidential crisis support via text. Available 24/7 to help with anxiety and depression.
Reach out 24/7 for confidential support at 1-800-799-SAFE (7233) if you or someone you know is experiencing abuse.
Provides 24/7 support for survivors of sexual violence through the National Sexual Assault Hotline.
Offers 24/7 mental health and crisis support via chat or phone at 1-866-488-7386 for LGBTQ+ youth.
Peer support hotline run by trans and nonbinary volunteers, available at (877) 565-8860.
It aims to make mental health support accessible to Asian communities worldwide through culturally competent care.
Anxiety & Depression Association of America Resources (adaa.org)
HelpGuide.org Articles:
Anxiety & Depression Association of America Resources (adaa.org)
National Eating Disorders Association (nationaleatingdisorders.org)
Africa
South Africa
Nigeria
Kenya
Asia
India
Japan
China
Pakistan
Europe
United Kingdom
France
Germany
North America
United States
Canada
Mexico
Oceania
Australia
New Zealand
South America
Brazil
Argentina
Middle East
Israel
UAE
Saudi Arabia
National Mental Health Helpline (937): Crisis and support hotline.
Europe – Mental Health Resources
Austria
Belgium
Croatia
Denmark
Finland
France
Germany
Germany
Greece
Ireland
Italy
Netherlands
Norway
Poland
Portugal
Spain
Sweden
Switzerland
United Kingdom
European-Wide Resources
Red Cross Europe:
Offers psychosocial support and crisis intervention in multiple countries.
Website: www.redcross.eu
Global Organizations
Become part of a welcoming community of individuals passionate about mental health—whether you’re a professional, advocate, or simply seeking personal growth. Together, we’re fostering resilience, building connections, and creating a brighter future for mental well-being.
Important Notice:
Mental Health Code is not a mental health treatment center. The tools, strategies, and resources we provide are for educational purposes only and are not a substitute for professional mental health care.
As part of our commitment to community impact, we also provide accessible mental health education and support through charitable initiatives and partnerships. These efforts are designed to expand access to care, not replace clinical services.
If you or someone you know is in crisis, please call or text 988, the Suicide and Crisis Lifeline. Support is free, confidential, and available 24/7.
Your well-being matters. Reaching out is a strong and important step.
Refund Policy:
Refund Policy
At Mental Health Code, we are committed to delivering high-quality experiences while maintaining fairness and consistency for all participants.
All purchases are non-refundable. However, we offer flexible rescheduling options to support your needs.
Reschedule Policy
We understand that plans can change.
Sessions may be rescheduled to the next available session of equal or lesser value
Requests must be made at least 72 hours before your scheduled session
Rescheduling requests can be submitted through your booking confirmation or by contacting our team
Cancellation Policy
Cancellations must be made at least 72 hours in advance to qualify for rescheduling
Cancellations made within 72 hours of the session are not eligible for rescheduling
Missed sessions without notice are considered forfeited
Exceptions
We recognize that unexpected situations can arise. If you experience an emergency, please reach out to us directly.
Exceptions may be considered on a case-by-case basis at our discretion.
Contact Us
If you have any questions or need support, please contact us. We are here to help and will do our best to support you.
